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Kids Yoga and Mindfulness
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Kids Yoga and Mindfulness...the perfect program for your child after a long day at school. Students will learn basic yoga poses while having fun in class with focus on building self-confidence, strength and concentration. This is a fun and playful class for poses, breath and relaxation through play and movement. Also a great program for children involved in sports as it helps athletes excel in other physical activities. Send your child with yoga mat or towel and don't forget their water bottle.
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