Granby Recreation & Leisure Services
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Helping Our Anxious Children & Teens Reduce Stress

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Our children deal with a lot! School has become more rigorous. Social media and social situations cause all kinds of hurt and stress. Anxiety and anger are a big part of many of our children's lives. Learn tools to help them calm overwhelming emotions. Emotional Freedom Techniques (EFT), also called tapping, uses the body's pressure points to send a calming signal to the brain. Young people can learn to tap on these points to regain control over their emotions. It is a tool they can use throughout their lives. Sherri Collen is a Level II EFT Practitioner.

* Adjustments and discounts will be applied during checkout if applicable. *

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