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After School Monday Movement & Mindfulness @ Kelly Lane School

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After School Monday Movement and Mindfulness @ Kelly Lane School
Come explore yoga-based movement and mindfulness as we stretch our bodies and our minds! This class is a combination of yoga and activities. This class will incorporate yoga moves and fun breathing techniques that can be applied to life inside and outside of the classroom. We will spend part of our time together moving our bodies and the other part of our time together creating tools, such as clam down bottles and wind chimes that can be used to promote peace and stillness in our everyday lives. Yoga mats encouraged but not required! Fee for craft supplies included. Preschool teacher Mary Scully is our instructor for this new program! * No class on 2/17.

* Adjustments and discounts will be applied during checkout if applicable. *

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