TAZ Low Impact Fitness Class
Join long time certified & motivating instructor, Terri Ziemnicki for this easy to follow low impact class including cardiovascular and strength training exercises to fun and motivating music. This is a great class for all levels and especially for the senior population. Balance and stretching exercises are incorporated in each workout. Please bring your weights, exercise mat and water bottle. Class meets on Tuesdays & Thursdays. Session is 16 classes for only $30! Come be a part of this fun class and great workout!
*No class Aug 24th, 26th, Sept 2nd, & 23rd
*No class Nov 11, 23, 25