Granby Recreation & Leisure Services
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Yoga for Strength with Laura (Fetzer/Seger) Register View Cart

Yoga for Strength
Develop strength and flexibility with this more challenging dynamic flow, integrating movement and breath with sun salutations, twists, back bends and core strengthening with an emphasis on proper alignment. Combine this with the cultivation of inner peace and the mindfulness of breath awareness. A complete practice for sure. Modifications always offered. Listening to your body always encouraged. This program is being taught by Laura Fetzer/Seger.

Due to the popularity of Laura's classes, we are now offering Laura's class on Mondays and Fridays. Sign up for each day separately. 

For the Monday Session: NO CLASS on 9/20
For the Friday Session: NO CLASS on 9/17


Register Activity Ages Grades Days Date/Time Fees
 
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Yoga for Strength: Full Session: Fridays: 8 classes 9/3-10/29 
18 and up N/A 09/03/2021 - 10/29/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$100.00 Res, $100.00 Non-Res
 
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Yoga for Strength: Full Session: Mondays: 8 classes 9/6-11/1 
18 and up N/A 09/06/2021 - 11/01/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$100.00 Res, $100.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 10/22 
18 and up N/A 10/22/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 10/29 
18 and up N/A 10/29/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Monday, 10/18 
18 and up N/A 10/18/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Monday, 10/25 
18 and up N/A 10/25/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Monday, 11/1 
18 and up N/A 11/01/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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