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YinYoga
This holiday season slow your flow with this 90 minute sequence of yin yoga postures (deep stretches held for 3-5 minutes) and aromatherapy (Wisdom of the Earth therapeutic grade essences).  Join us as we prepare our minds and bodies for the colder, shorter days ahead by combining the slower, deeper aspects of yin yoga with the healing properties of the pure therapeutic grade essences used in aromatherapy, this practice helps to restore balance within the energy systems of the body, leaving you feeling relaxed, renewed and ready to face whatever life is offering you. This practice will bring peace and healing on so many levels. Wear comfortable clothing, and please bring your yoga mat, 1 or 2 blankets and any blocks or bolsters that you might have to support the body in the various shapes. Space is limited. The practice will be led by Laura Fetzer, ERYT200, who also holds her Aromatherapy certification through Wisdom of the Earth.

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Yin Yoga & Aromatherapy Class 
18 and up  N/A  12/11/2020
6:00 PM - 7:30 PM

Salmon Brook Park - Park House - Gathering Room
$25.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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