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Yoga: Gentle Flow with Rachel: SATURDAY MORNINGS Register View Cart

Join Rachel Little for an easy to follow yoga practice that will leave you feeling great! We will combine deep breathing with basic yoga poses to build strength and flexibility, to energize the body and to improve posture and confidence. Modifications are offered as building blocks or to accommodate past injury. After warming the major muscle groups, deeper poses and stretches are offered, using support when appropriate. We will also build community as we reconnect to ourselves and others in a safely spaced, friendly and accepting environment. 

*For the 10/23-1/8 session: No class on 11/27, 12/4, 12/25, 1/1

Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Yoga Flow with Rachel: SATURDAY MORNINGS 
18 - 99 N/A Sa  10/23/2021 - 01/08/2022
10:00 AM - 11:00 AM

Salmon Brook Park - Park House - Gathering Room
$100.00 Res, $100.00 Non-Res
 
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Gentle Yoga Flow with Rachel: SATURDAY MORNINGS: DROP IN 12/11 
18 - 99 N/A Sa  12/11/2021
10:00 AM - 11:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Gentle Yoga Flow with Rachel: SATURDAY MORNINGS: DROP IN 12/18 
18 - 99 N/A Sa  12/18/2021
10:00 AM - 11:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Gentle Yoga Flow with Rachel: SATURDAY MORNINGS: DROP IN 1/8/22 
18 - 99 N/A Sa  01/08/2022
10:00 AM - 11:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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