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Yoga for Strength with Laura (Fetzer/Seger)- MONDAYS Register View Cart

Intro to Yoga
Develop strength and flexibility with this more challenging dynamic flow, integrating movement and breath with sun salutations, twists, back bends and core strengthening with an emphasis on proper alignment. Combine this with the cultivation of inner peace and the mindfulness of breath awareness. A complete practice for sure. Modifications always offered. Listening to your body always encouraged. This program is being taught by Laura Fetzer/Seger. 


Register Activity Ages Grades Days Date/Time Fees
 
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Yoga for Strength with Laura (Fetzer/Seger)- Whole Session 11/8-12/27: MONDAYS 
18 - 99 N/A 11/08/2021 - 12/27/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$100.00 Res, $100.00 Non-Res
 
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Yoga for Strength with Laura (Fetzer/Seger)- MONDAYS: DROP IN 11/29 
18 - 99 N/A 11/29/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength with Laura (Fetzer/Seger)- MONDAYS: DROP IN 12/6 
18 - 99 N/A 12/06/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength with Laura (Fetzer/Seger)- MONDAYS: DROP IN 12/13 
18 - 99 N/A 12/13/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength with Laura (Fetzer/Seger)- MONDAYS: DROP IN 12/20 
18 - 99 N/A 12/20/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength with Laura (Fetzer/Seger)- MONDAYS: DROP IN 12/27 
18 - 99 N/A 12/27/2021
8:00 AM - 9:00 AM

Salmon Brook Park - Park House - Gathering Room
$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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